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List of Services
List of Services
I offer massage and bodywork services to support women's health and wellness. Male clients accepted by referral only.
I offer massage and bodywork services to support women's health and wellness. Male clients accepted by referral only.
HSA/FSA cards are accepted. Please confirm with your insurance carrier that massage therapy is a covered treatment.
HSA/FSA cards are accepted. Please confirm with your insurance carrier that massage therapy is a covered treatment.
Please do not hesitate to contact me if you have questions. Reach me by email info@rejuvenatemassageandwellness.com OR text/call me at 317-426-7092
Please do not hesitate to contact me if you have questions. Reach me by email info@rejuvenatemassageandwellness.com OR text/call me at 317-426-7092
Custom Massages
Custom Massages
All massages are customized specifically for you. Before we begin, I’ll review your intake form and discuss your goals and expectations for the session. Together, we’ll create a plan to ensure you get the best possible results.
Whether it’s massage therapy or manual lymph drainage, my goal is to help you feel your best—whether that means reducing pain, improving mobility, speeding up post-op recovery, preventing fibrosis, easing migraines or headaches, relieving pregnancy discomfort, supporting postpartum recovery, or helping you unwind and de-stress. Your well-being is my priority. I am trained in the following techniques and modalities:
manual lymph drainage
Swedish massage
deep tissue massage
prenatal massage
postpartum massage
Lypossage
stretching
oncology massage
sports massage
cupping
hot stone massage
scar therapy
Pregnancy Massage
Pregnancy Massage
Prenatal or pregnancy massage is massage that uses specific techniques and positioning to create a safe, comfortable and beneficial massage session for a pregnant person with their individual needs and intentions in mind.
Prenatal or pregnancy massage is massage that uses specific techniques and positioning to create a safe, comfortable and beneficial massage session for a pregnant person with their individual needs and intentions in mind.
Some of the benefits of pregnancy massage are decrease in pain, sciatica relief, decrease is high blood pressure, elevation in mood, stress reduction, insomnia relief, reduction in swelling, lowered risk of labor complications and postnatal complications.
Some of the benefits of pregnancy massage are decrease in pain, sciatica relief, decrease is high blood pressure, elevation in mood, stress reduction, insomnia relief, reduction in swelling, lowered risk of labor complications and postnatal complications.
Pregnancy Massage
Pregnancy Massage
Prenatal or pregnancy massage is massage that uses specific techniques and positioning to create a safe, comfortable and beneficial massage session for a pregnant person with their individual needs and intentions in mind.
Prenatal or pregnancy massage is massage that uses specific techniques and positioning to create a safe, comfortable and beneficial massage session for a pregnant person with their individual needs and intentions in mind.
Some of the benefits of pregnancy massage are decrease in pain, sciatica relief, decrease is high blood pressure, elevation in mood, stress reduction, insomnia relief, reduction in swelling, lowered risk of labor complications and postnatal complications.
Some of the benefits of pregnancy massage are decrease in pain, sciatica relief, decrease is high blood pressure, elevation in mood, stress reduction, insomnia relief, reduction in swelling, lowered risk of labor complications and postnatal complications.
Postpartum Massage
Postpartum Massage
Postpartum massage refers to massage therapy tailored for women up to 12 months post childbirth. It is especially beneficial to receive a postpartum massage within the first few weeks after delivery for both vaginal and surgical births. It can help relieve the physical aches and pains of childbirth as well as those that come with holding and feeding an infant. It can also ease stress and promote relaxation.
Postpartum massage refers to massage therapy tailored for women up to 12 months post childbirth. It is especially beneficial to receive a postpartum massage within the first few weeks after delivery for both vaginal and surgical births. It can help relieve the physical aches and pains of childbirth as well as those that come with holding and feeding an infant. It can also ease stress and promote relaxation.
Manual Lymph Drainage (MLD)
Manual Lymph Drainage (MLD)
Manual lymphatic drainage (MLD) is a gentle and powerful manual therapy. MLD stimulates and clears your lymphatic system to detox the body and remove excess fluid buildup. This results in a boost in immunity, reduction in pain and swelling and a quicker healing time after surgery or trauma. MLD can also reduce migraine frequency, relieve inflammation associated with autoimmune disorders such as lupus or rheumatoid arthritis. It can also reduce symptoms of fibromyalgia and chronic fatigue syndrome.
Manual lymphatic drainage (MLD) is a gentle and powerful manual therapy. MLD stimulates and clears your lymphatic system to detox the body and remove excess fluid buildup. This results in a boost in immunity, reduction in pain and swelling and a quicker healing time after surgery or trauma. MLD can also reduce migraine frequency, relieve inflammation associated with autoimmune disorders such as lupus or rheumatoid arthritis. It can also reduce symptoms of fibromyalgia and chronic fatigue syndrome.
*MLD is not recommended if you have untreated hypertension, cellulitis, heart failure, an active infection or DVT.
*MLD is not recommended if you have untreated hypertension, cellulitis, heart failure, an active infection or DVT.
Lypossage (Body Contouring Massage)
Lypossage (Body Contouring Massage)
My body contouring program uses natural methods to promote positive body image and create a healthier and more beautiful you inside and out. These benefits are gained through natural, healthy and strategic manual Lypossage techniques that breakdown adhesions, detox the body and stimulate the lymph system. My customized system diminishes the appearance of cellulite, improves skin elasticity, causes inch loss in the waist, arms and thighs and boosts energy. Click the "Book Online" button below to schedule your FREE consultation with me to discuss your goals and see what my body contouring program can do for you.
My body contouring program uses natural methods to promote positive body image and create a healthier and more beautiful you inside and out. These benefits are gained through natural, healthy and strategic manual Lypossage techniques that breakdown adhesions, detox the body and stimulate the lymph system. My customized system diminishes the appearance of cellulite, improves skin elasticity, causes inch loss in the waist, arms and thighs and boosts energy. Click the "Book Online" button below to schedule your FREE consultation with me to discuss your goals and see what my body contouring program can do for you.
*Consultation required before starting this program
Must be 18 years or older to go through the body contouring program
Event Chair Massage
Event Chair Massage
Chair massage is done with the client fully dressed sitting in a comfortable massage therapy chair. The duration of massages are typically 10 - 15 minutes. The chair is sanitized between each massage. This is ideal for events as several people can receive the benefits of a massage during the length of your event. Perfect for birthday parties, bridal showers, weddings, corporate events, holiday parties and more. Call, text or email with any questions or to schedule for your next event. Contact info below. Travel (Onsite) Chair Massage
Chair massage is done with the client fully dressed sitting in a comfortable massage therapy chair. The duration of massages are typically 10 - 15 minutes. The chair is sanitized between each massage. This is ideal for events as several people can receive the benefits of a massage during the length of your event. Perfect for birthday parties, bridal showers, weddings, corporate events, holiday parties and more. Call, text or email with any questions or to schedule for your next event. Contact info below. Travel (Onsite) Chair Massage
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